| April 2012 |
| Mon 16: |
-
|
-
|
|
1699*
|
-
|
| Mon 9: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
31.09g |
|
70.12g |
|
1797*
|
 1296
|
| Sat 7: |
-
|
-
|
|
1879*
|
-
|
| Thu 5: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
19.09g |
|
54.12g |
|
-
|
-
|
| Wed 4: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
8.38g |
|
49.07g |
|
1872*
|
1586
|
| Tue 3: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
37.99g |
|
75.65g |
|
-
|
-
|
| March 2012 |
| Thu 29: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
32.80g |
|
122.57g |
|
1722*
|
915
|
| Wed 28: |
-
|
-
|
|
1958
|
-
|
| Tue 27: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
43.88g |
|
132.36g |
|
1722*
|
803
|
| Mon 26: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
13.47g |
|
75.17g |
|
-
|
-
|
| Fri 23: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
8.53g |
|
36.47g |
|
-
|
-
|
| Thu 22: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
9.98g |
|
55.19g |
|
-
|
-
|
| Wed 21: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
76.12g |
|
76.27g |
|
-
|
-
|
| Tue 20: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
26.77g |
|
91.28g |
|
2049*
|
1392
|
| Fri 16: |
659
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
31.41g |
|
99.93g |
|
1860
|
1201
|
| Thu 15: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
24.67g |
|
95.46g |
|
2012*
|
1412
|
| Wed 14: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
6.38g |
|
19.94g |
|
1967*
|
1856
|
| October 2011 |
| Tue 11: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
13.18g |
|
32.23g |
|
-
|
-
|
