Zena cahill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Wed 3: 462 * 27%
Fat:
 
Prot:
 
Carbs:
10.13g
 
20.11g
 
70.36g
- -
Tue 2: 1033 * 61%
Fat:
 
Prot:
 
Carbs:
19.38g
 
69.03g
 
140.28g
2442*  1409
March 2015
Tue 31: 908 * 53%
Fat:
 
Prot:
 
Carbs:
17.07g
 
64.69g
 
125.73g
2586*  1678
Mon 30: 1017 60%
Fat:
 
Prot:
 
Carbs:
24.18g
 
48.12g
 
146.79g
2396*  1379
Fri 27: 1010 * 59%
Fat:
 
Prot:
 
Carbs:
24.46g
 
71.50g
 
122.89g
- -
Thu 26: 1018 60%
Fat:
 
Prot:
 
Carbs:
50.42g
 
40.84g
 
100.04g
2865  1847
Wed 25: 895 53%
Fat:
 
Prot:
 
Carbs:
16.46g
 
76.98g
 
112.26g
2894  1999
Tue 24: 631 37%
Fat:
 
Prot:
 
Carbs:
8.94g
 
43.40g
 
98.98g
2464  1833
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