| June 2024 |
| Thu 27: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
15.64g |
|
1.16g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
16.38g |
|
20.69g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.06g |
|
0.68g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
17.69g |
|
16.62g |
|
-
|
-
|
| Thu 20: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
14.00g |
|
1.98g |
|
-
|
-
|
| Wed 19: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
34.12g |
|
76.37g |
|
1575*
|
 859
|
| Tue 18: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
13.78g |
|
22.77g |
|
-
|
-
|
| Mon 17: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
24.42g |
|
15.13g |
|
-
|
-
|
| Sun 16: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
30.79g |
|
31.16g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
14.20g |
|
29.38g |
|
-
|
-
|
| Fri 17: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
22.61g |
|
2.30g |
|
-
|
-
|
| Thu 9: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
2.88g |
|
23.19g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
23.50g |
|
15.01g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
13.08g |
|
60.74g |
|
-
|
-
|
| Mon 4: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
16.16g |
|
65.56g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
19.42g |
|
50.32g |
|
-
|
-
|
| Wed 2: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
5.15g |
|
38.07g |
|
-
|
-
|
| Tue 1: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
12.02g |
|
108.98g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
7.53g |
|
53.10g |
|
-
|
-
|
