| October 2019 |
| Sat 12: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
11.68g |
|
1.90g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
15.30g |
|
14.96g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
93.22g |
|
97.39g |
|
-
|
-
|
| Tue 27: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
9.98g |
|
13.21g |
|
-
|
-
|
| Mon 26: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
83.52g |
|
77.85g |
|
-
|
-
|
| Sun 25: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
10.41g |
|
70.89g |
|
-
|
-
|
| Sat 24: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
22.75g |
|
40.46g |
|
-
|
-
|
| Fri 23: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
86.72g |
|
85.85g |
|
-
|
-
|
| Thu 22: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
70.13g |
|
107.59g |
|
-
|
-
|
| Wed 21: |
919 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
95.89g |
|
94.49g |
|
-
|
-
|
| Tue 20: |
1341 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
81.50g |
|
164.48g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
73.53g |
|
36.45g |
|
-
|
-
|
| Sun 19: |
1523 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
71.51g |
|
102.93g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
22.70g |
|
28.82g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
16.42g |
|
25.14g |
|
-
|
-
|
| Sun 18: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
25.92g |
|
18.09g |
|
-
|
-
|
| Tue 13: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
37.63g |
|
16.42g |
|
-
|
-
|
| Mon 12: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
53.49g |
|
54.36g |
|
-
|
-
|
| Wed 7: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
9.56g |
|
30.96g |
|
-
|
-
|
| Mon 5: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
42.91g |
|
27.68g |
|
-
|
-
|
