Thin_nu_me's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Wed 21: 835 * 52%
Fat:
 
Prot:
 
Carbs:
52.59g
 
50.17g
 
38.90g
- -
Tue 20: 511 * 32%
Fat:
 
Prot:
 
Carbs:
19.39g
 
56.44g
 
27.56g
- -
Mon 19: 553 * 35%
Fat:
 
Prot:
 
Carbs:
39.14g
 
27.13g
 
21.16g
- -
Thu 15: 597 * 37%
Fat:
 
Prot:
 
Carbs:
31.57g
 
35.22g
 
43.38g
- -
Wed 14: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
72.36g
 
103.43g
 
108.06g
1807*  334
Tue 13: 538 * 34%
Fat:
 
Prot:
 
Carbs:
27.88g
 
56.84g
 
14.12g
2280*  1742
Mon 12: 1127 70%
Fat:
 
Prot:
 
Carbs:
68.96g
 
102.85g
 
30.69g
2501  1374
February 2012
Mon 13: 1005 * 63%
Fat:
 
Prot:
 
Carbs:
75.41g
 
80.83g
 
7.57g
- -
December 2011
Tue 6: 396 * 25%
Fat:
 
Prot:
 
Carbs:
19.32g
 
33.92g
 
20.82g
- -
November 2011
Tue 15: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
56.21g
 
48.72g
 
122.75g
- -
Thu 10: 718 * 45%
Fat:
 
Prot:
 
Carbs:
27.15g
 
64.73g
 
49.78g
- -
Wed 9: 368 * 23%
Fat:
 
Prot:
 
Carbs:
8.25g
 
14.60g
 
59.10g
- -
Tue 8: 500 * 31%
Fat:
 
Prot:
 
Carbs:
24.16g
 
32.94g
 
38.37g
- -
Thu 3: 754 * 47%
Fat:
 
Prot:
 
Carbs:
56.59g
 
45.79g
 
15.56g
- -
Wed 2: 547 34%
Fat:
 
Prot:
 
Carbs:
34.89g
 
36.44g
 
25.15g
- -
October 2011
Mon 31: 387 * 24%
Fat:
 
Prot:
 
Carbs:
25.95g
 
17.31g
 
20.46g
- -
Sun 30: 472 * 30%
Fat:
 
Prot:
 
Carbs:
28.06g
 
28.37g
 
26.39g
- -
Fri 28: 224 * 14%
Fat:
 
Prot:
 
Carbs:
16.49g
 
16.86g
 
1.36g
- -
Thu 27: 952 * 60%
Fat:
 
Prot:
 
Carbs:
57.60g
 
87.84g
 
18.38g
- -
Wed 26: 773 * 48%
Fat:
 
Prot:
 
Carbs:
39.82g
 
89.82g
 
10.43g
- -
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