dman3887's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2012
Mon 6: 800 33%
Fat:
 
Prot:
 
Carbs:
29.00g
 
26.00g
 
108.00g
- -
June 2012
Mon 18: 1010 42%
Fat:
 
Prot:
 
Carbs:
53.00g
 
21.50g
 
112.00g
- -
Thu 14: 997 42%
Fat:
 
Prot:
 
Carbs:
45.87g
 
73.32g
 
70.93g
- -
Wed 13: 1653 69%
Fat:
 
Prot:
 
Carbs:
64.99g
 
78.55g
 
203.16g
- -
Tue 12: 1306 54%
Fat:
 
Prot:
 
Carbs:
68.77g
 
54.19g
 
126.90g
- -
Mon 11: 1921 80%
Fat:
 
Prot:
 
Carbs:
80.95g
 
109.13g
 
182.86g
- -
Fri 8: 280 12%
Fat:
 
Prot:
 
Carbs:
0.50g
 
2.25g
 
64.00g
- -
Thu 7: 1983 83%
Fat:
 
Prot:
 
Carbs:
58.67g
 
107.51g
 
253.67g
- -
Wed 6: 973 41%
Fat:
 
Prot:
 
Carbs:
26.56g
 
39.83g
 
161.24g
- -
Tue 5: 2584 108%
Fat:
 
Prot:
 
Carbs:
86.62g
 
83.80g
 
374.43g
- -
Mon 4: 1410 59%
Fat:
 
Prot:
 
Carbs:
59.44g
 
64.95g
 
156.63g
- -
Fri 1: 80 3%
Fat:
 
Prot:
 
Carbs:
6.50g
 
3.00g
 
3.50g
- -
May 2012
Thu 31: 1232 51%
Fat:
 
Prot:
 
Carbs:
48.36g
 
53.49g
 
143.26g
- -
Wed 30: 1968 82%
Fat:
 
Prot:
 
Carbs:
76.39g
 
72.86g
 
252.70g
- -
Tue 29: 1562 65%
Fat:
 
Prot:
 
Carbs:
73.60g
 
68.01g
 
160.32g
- -
Thu 24: 1030 43%
Fat:
 
Prot:
 
Carbs:
59.26g
 
33.60g
 
102.87g
- -
Wed 23: 1800 75%
Fat:
 
Prot:
 
Carbs:
58.78g
 
104.13g
 
213.38g
- -
Tue 22: 1774 74%
Fat:
 
Prot:
 
Carbs:
61.13g
 
52.34g
 
240.01g
- -
Mon 21: 1700 71%
Fat:
 
Prot:
 
Carbs:
49.99g
 
58.02g
 
255.55g
- -
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