| January 2024 |
| Mon 22: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
42.64g |
|
107.63g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
81.66g |
|
91.34g |
|
-
|
-
|
| Tue 7: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
72.49g |
|
50.08g |
|
-
|
-
|
| Thu 2: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
42.45g |
|
116.92g |
|
-
|
-
|
| Wed 1: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
46.04g |
|
94.08g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
46.10g |
|
74.65g |
|
-
|
-
|
| Mon 30: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
46.06g |
|
38.17g |
|
-
|
-
|
| Sun 29: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
33.08g |
|
86.77g |
|
-
|
-
|
| Sat 28: |
1447 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
52.73g |
|
107.22g |
|
-
|
-
|
| Fri 27: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
59.25g |
|
77.93g |
|
-
|
-
|
| Thu 26: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
40.73g |
|
109.19g |
|
-
|
-
|
| Tue 24: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
21.34g |
|
55.47g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
10.28g |
|
17.69g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
59.39g |
|
118.63g |
|
-
|
-
|
| Tue 11: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
30.95g |
|
143.56g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
39.43g |
|
144.66g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
40.57g |
|
46.49g |
|
-
|
-
|
| Fri 26: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.35g |
|
13.63g |
|
-
|
-
|
| Thu 25: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
43.64g |
|
73.23g |
|
-
|
-
|
| Wed 24: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
73.36g |
|
76.34g |
|
-
|
-
|
