| March 2024 |
| Tue 19: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
95.29g |
|
149.98g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
132.79g |
|
166.85g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
2.48g |
|
16.08g |
|
-
|
-
|
| Thu 4: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
97.67g |
|
152.87g |
|
-
|
-
|
| Tue 2: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
77.02g |
|
116.69g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
34.40g |
|
33.17g |
|
-
|
-
|
| Tue 11: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
122.74g |
|
118.51g |
|
-
|
-
|
| Mon 10: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
114.77g |
|
120.77g |
|
-
|
-
|
| Sun 9: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
43.95g |
|
53.03g |
|
-
|
-
|
| Fri 7: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
58.78g |
|
122.64g |
|
-
|
-
|
| Thu 6: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
79.85g |
|
138.82g |
|
-
|
-
|
| Wed 5: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
90.15g |
|
135.29g |
|
-
|
-
|
| Tue 4: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
75.22g |
|
122.54g |
|
-
|
-
|
| Mon 3: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
81.86g |
|
130.39g |
|
-
|
-
|
| Sun 2: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
97.63g |
|
139.75g |
|
-
|
-
|
| Sat 1: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
102.77g |
|
130.68g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
96.35g |
|
139.16g |
|
-
|
-
|
| Thu 30: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
113.70g |
|
119.12g |
|
-
|
-
|
| Wed 29: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
99.13g |
|
144.83g |
|
-
|
-
|
| Tue 28: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
100.57g |
|
136.95g |
|
-
|
-
|
