| September 2024 |
| Mon 16: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
59.46g |
|
125.13g |
|
-
|
-
|
| Mon 9: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
23.18g |
|
58.51g |
|
-
|
-
|
| Mon 2: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
67.82g |
|
56.49g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
63.62g |
|
175.41g |
|
-
|
-
|
| Thu 29: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
100.76g |
|
98.90g |
|
-
|
-
|
| Wed 28: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
76.29g |
|
158.88g |
|
-
|
-
|
| Tue 27: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
19.20g |
|
8.10g |
|
-
|
-
|
| Fri 23: |
1538 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
67.45g |
|
200.65g |
|
-
|
-
|
| Thu 22: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
79.66g |
|
172.32g |
|
-
|
-
|
| Wed 21: |
1618 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
79.90g |
|
183.10g |
|
-
|
-
|
| Mon 19: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
105.75g |
|
71.74g |
|
1890*
|
 716
|
| Sun 18: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
21.42g |
|
73.91g |
|
-
|
-
|
| Sat 17: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
27.71g |
|
100.19g |
|
-
|
-
|
| Fri 16: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
82.06g |
|
127.48g |
|
-
|
-
|
| Thu 15: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
101.70g |
|
42.40g |
|
2244*
|
1298
|
| Sun 4: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
94.56g |
|
57.98g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
50.15g |
|
90.38g |
|
-
|
-
|
| Thu 4: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
53.97g |
|
127.08g |
|
-
|
-
|
| Wed 3: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
38.33g |
|
90.29g |
|
-
|
-
|
| Tue 2: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
46.51g |
|
82.42g |
|
-
|
-
|
