| September 2024 |
| Wed 4: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
30.02g |
|
58.97g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
23.52g |
|
69.72g |
|
-
|
-
|
| Tue 7: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
62.47g |
|
121.84g |
|
-
|
-
|
| Mon 6: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
58.72g |
|
100.21g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
19.43g |
|
77.85g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
64.18g |
|
113.48g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
47.59g |
|
85.43g |
|
-
|
-
|
| Fri 26: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
19.22g |
|
49.39g |
|
-
|
-
|
| Thu 25: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
43.58g |
|
108.85g |
|
-
|
-
|
| Wed 24: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
58.61g |
|
89.24g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
15.48g |
|
22.67g |
|
-
|
-
|
| Mon 6: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
43.46g |
|
68.37g |
|
-
|
-
|
| Fri 3: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
70.02g |
|
107.62g |
|
-
|
-
|
| Wed 1: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
49.95g |
|
133.16g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
41.88g |
|
82.67g |
|
-
|
-
|
| Mon 30: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
60.65g |
|
104.12g |
|
-
|
-
|
| Wed 25: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
40.24g |
|
116.39g |
|
-
|
-
|
| Mon 23: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
33.29g |
|
38.49g |
|
-
|
-
|
| Sun 22: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
74.26g |
|
208.77g |
|
-
|
-
|
