| September 2024 |
| Tue 3: |
2309 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
141.55g |
|
286.08g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
95.01g |
|
328.12g |
|
-
|
-
|
| Wed 28: |
2290 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
108.76g |
|
308.63g |
|
4672*
|
 2382
|
| Tue 27: |
747 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
39.86g |
|
59.54g |
|
-
|
-
|
| Mon 26: |
2867 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
131.72g |
|
110.82g |
|
307.45g |
|
4338*
|
1471
|
| Sat 24: |
661 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
34.31g |
|
54.75g |
|
-
|
-
|
| Fri 23: |
2016 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
95.33g |
|
243.50g |
|
4299*
|
2283
|
| Thu 22: |
2804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
149.85g |
|
306.65g |
|
4297*
|
1493
|
| Wed 21: |
2424 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
169.07g |
|
258.07g |
|
4446*
|
2022
|
| Mon 19: |
2213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
148.84g |
|
229.23g |
|
4269*
|
2056
|
| Thu 15: |
1554 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
83.83g |
|
168.27g |
|
-
|
-
|
| Wed 14: |
3389 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
160.37g |
|
162.80g |
|
312.80g |
|
4483*
|
1094
|
| Mon 12: |
2775 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
128.55g |
|
314.46g |
|
-
|
-
|
| Fri 9: |
1869 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
83.10g |
|
207.59g |
|
4644*
|
2775
|
| Thu 8: |
2629 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.53g |
|
108.36g |
|
285.38g |
|
4882*
|
2253
|
| June 2024 |
| Tue 25: |
721 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
51.46g |
|
81.86g |
|
4648*
|
3927
|
| Sun 23: |
1825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
74.40g |
|
262.02g |
|
-
|
-
|
| Thu 20: |
1402 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
88.67g |
|
142.46g |
|
-
|
-
|
| Wed 19: |
2426 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
116.03g |
|
306.86g |
|
4680*
|
2254
|
| Tue 18: |
1778 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
71.81g |
|
188.64g |
|
4763*
|
2985
|
