| September 2019 |
| Tue 17: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
40.22g |
|
132.01g |
|
-
|
-
|
| Mon 16: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
42.93g |
|
106.80g |
|
2374*
|
 1538
|
| Thu 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
80.49g |
|
120.11g |
|
-
|
-
|
| Tue 10: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
33.48g |
|
104.49g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
27.14g |
|
52.43g |
|
-
|
-
|
| Fri 9: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
37.72g |
|
129.23g |
|
-
|
-
|
| Thu 8: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
34.80g |
|
54.91g |
|
-
|
-
|
| Wed 7: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
65.19g |
|
160.64g |
|
-
|
-
|
| Tue 6: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
65.79g |
|
105.18g |
|
-
|
-
|
| Mon 5: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
41.74g |
|
82.18g |
|
-
|
-
|
| Sun 4: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
35.37g |
|
103.88g |
|
2485*
|
1730
|
| July 2019 |
| Sun 28: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
38.18g |
|
73.12g |
|
-
|
-
|
| Thu 25: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
81.08g |
|
138.83g |
|
-
|
-
|
| Wed 24: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
85.48g |
|
120.00g |
|
-
|
-
|
| Tue 23: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
30.18g |
|
62.72g |
|
-
|
-
|
| Mon 22: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
21.94g |
|
37.00g |
|
2341*
|
1997
|
| Fri 19: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
51.82g |
|
153.03g |
|
-
|
-
|
| Thu 18: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
48.71g |
|
65.15g |
|
1935*
|
1316
|
| June 2019 |
| Thu 13: |
2053 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
86.79g |
|
268.78g |
|
2157*
|
104
|
| Mon 10: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
31.78g |
|
139.50g |
|
-
|
-
|
