Matze199's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Tue 9: 739 * 22%
Fat:
 
Prot:
 
Carbs:
19.90g
 
96.00g
 
38.00g
- -
March 2015
Wed 18: 339 * 10%
Fat:
 
Prot:
 
Carbs:
11.77g
 
34.29g
 
23.45g
- -
Tue 17: 1058 * 31%
Fat:
 
Prot:
 
Carbs:
34.81g
 
78.75g
 
98.26g
- -
Mon 16: 2152 * 63%
Fat:
 
Prot:
 
Carbs:
133.70g
 
164.95g
 
59.23g
- -
Sun 15: 1332 * 39%
Fat:
 
Prot:
 
Carbs:
71.80g
 
110.85g
 
56.34g
- -
Sat 14: 489 * 14%
Fat:
 
Prot:
 
Carbs:
3.78g
 
8.28g
 
102.21g
- -
Fri 13: 1994 * 59%
Fat:
 
Prot:
 
Carbs:
117.01g
 
99.85g
 
133.31g
- -
Thu 12: 1059 31%
Fat:
 
Prot:
 
Carbs:
63.13g
 
64.50g
 
62.64g
- -
Wed 11: 3012 * 89%
Fat:
 
Prot:
 
Carbs:
213.49g
 
172.88g
 
103.75g
- -
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