| August 2024 |
| Fri 9: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
12.02g |
|
23.71g |
|
-
|
-
|
| Wed 7: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
23.18g |
|
100.54g |
|
-
|
-
|
| Tue 6: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
62.70g |
|
198.62g |
|
-
|
-
|
| Mon 5: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
56.52g |
|
212.71g |
|
-
|
-
|
| Sun 4: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
58.61g |
|
155.59g |
|
-
|
-
|
| Sat 3: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
49.48g |
|
171.43g |
|
-
|
-
|
| Fri 2: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
68.45g |
|
162.14g |
|
-
|
-
|
| Thu 1: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
51.88g |
|
209.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
62.84g |
|
161.41g |
|
-
|
-
|
| Tue 30: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
67.04g |
|
175.32g |
|
-
|
-
|
| Mon 29: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
40.42g |
|
198.00g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
40.80g |
|
15.96g |
|
-
|
-
|
| Wed 17: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
52.15g |
|
61.01g |
|
-
|
-
|
| Tue 16: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
94.73g |
|
222.54g |
|
-
|
-
|
| Sun 14: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
139.65g |
|
114.25g |
|
-
|
-
|
| Sat 13: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
50.60g |
|
195.10g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
39.05g |
|
29.65g |
|
-
|
-
|
| Tue 12: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
39.05g |
|
29.65g |
|
-
|
-
|
| Mon 11: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
87.22g |
|
169.24g |
|
-
|
-
|
| Sun 10: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
57.66g |
|
186.48g |
|
-
|
-
|
