| November 2016 |
| Fri 11: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
21.74g |
|
57.21g |
|
-
|
-
|
| Thu 10: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
98.24g |
|
118.03g |
|
-
|
-
|
| July 2016 |
| Fri 15: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
53.09g |
|
86.05g |
|
-
|
-
|
| Thu 14: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
85.91g |
|
91.75g |
|
-
|
-
|
| Wed 13: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
49.53g |
|
92.99g |
|
-
|
-
|
| Tue 12: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
54.43g |
|
123.52g |
|
-
|
-
|
| Mon 11: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
79.81g |
|
71.10g |
|
-
|
-
|
| Thu 7: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
93.27g |
|
39.96g |
|
-
|
-
|
| January 2016 |
| Mon 11: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
23.47g |
|
100.73g |
|
-
|
-
|
| Sun 10: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
38.80g |
|
167.52g |
|
-
|
-
|
| Sat 9: |
2155 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
76.19g |
|
264.93g |
|
-
|
-
|
| Fri 8: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
35.89g |
|
156.11g |
|
-
|
-
|
| Thu 7: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
63.87g |
|
199.81g |
|
-
|
-
|
| Wed 6: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
91.03g |
|
113.49g |
|
-
|
-
|
| Tue 5: |
1027
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
50.06g |
|
165.92g |
|
-
|
-
|
| Mon 4: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
61.63g |
|
206.36g |
|
-
|
-
|
| April 2015 |
| Wed 15: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
42.34g |
|
120.79g |
|
-
|
-
|
| Tue 14: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
58.92g |
|
152.65g |
|
-
|
-
|
| Mon 13: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
30.01g |
|
174.07g |
|
-
|
-
|
| Sun 12: |
2096 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
74.27g |
|
186.69g |
|
-
|
-
|
