| March 2020 |
| Tue 24: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
20.76g |
|
31.30g |
|
-
|
-
|
| Mon 23: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
45.17g |
|
134.34g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
17.45g |
|
23.66g |
|
1*
|
 327
|
| Tue 22: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
56.78g |
|
58.34g |
|
2*
|
767
|
| Mon 21: |
-
|
-
|
|
156*
|
-
|
| Sun 20: |
-
|
-
|
|
1*
|
-
|
| Sat 19: |
-
|
-
|
|
1*
|
-
|
| Fri 18: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
56.32g |
|
57.73g |
|
-
|
-
|
| Wed 16: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
18.24g |
|
20.97g |
|
2*
|
338
|
| Tue 15: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
48.39g |
|
112.03g |
|
190*
|
777
|
| Mon 14: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
24.58g |
|
30.53g |
|
80*
|
531
|
| Sun 13: |
-
|
-
|
|
3*
|
-
|
| Sat 12: |
-
|
-
|
|
3*
|
-
|
| Fri 11: |
-
|
-
|
|
3*
|
-
|
| Thu 10: |
-
|
-
|
|
4*
|
-
|
| Wed 9: |
-
|
-
|
|
1*
|
-
|
| Tue 8: |
-
|
-
|
|
6*
|
-
|
| Sun 6: |
-
|
-
|
|
234*
|
-
|
| Sat 5: |
-
|
-
|
|
6*
|
-
|
| Thu 3: |
-
|
-
|
|
3*
|
-
|
| Tue 1: |
-
|
-
|
|
1*
|
-
|
| September 2019 |
| Mon 30: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
17.14g |
|
49.79g |
|
3*
|
453
|
| Sun 29: |
-
|
-
|
|
7*
|
-
|
