| December 2017 |
| Fri 8: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Thu 7: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
27.17g |
|
105.12g |
|
-
|
-
|
| Wed 6: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
53.95g |
|
168.35g |
|
-
|
-
|
| Tue 5: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
38.81g |
|
51.54g |
|
-
|
-
|
| Mon 4: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
29.75g |
|
95.66g |
|
-
|
-
|
| Sun 3: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
62.86g |
|
149.20g |
|
-
|
-
|
| Sat 2: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
42.90g |
|
65.10g |
|
-
|
-
|
| Fri 1: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
78.06g |
|
145.80g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
2891 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
139.75g |
|
103.30g |
|
274.77g |
|
-
|
-
|
| Wed 29: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
64.56g |
|
99.92g |
|
-
|
-
|
| Tue 28: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
87.50g |
|
96.70g |
|
-
|
-
|
| Mon 27: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
37.81g |
|
118.76g |
|
-
|
-
|
| Sun 26: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
54.00g |
|
177.38g |
|
352*
|
 1349
|
| Sat 25: |
2096 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
84.23g |
|
239.60g |
|
-
|
-
|
| Fri 24: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
61.25g |
|
244.79g |
|
-
|
-
|
| Thu 23: |
2091 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
50.81g |
|
243.04g |
|
-
|
-
|
| Wed 22: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
60.14g |
|
127.02g |
|
-
|
-
|
| Tue 21: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
40.60g |
|
127.64g |
|
-
|
-
|
| Mon 20: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
63.35g |
|
64.09g |
|
-
|
-
|
| Sun 19: |
2691 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
174.61g |
|
314.13g |
|
-
|
-
|
