| November 2022 |
| Thu 10: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.72g |
|
51.15g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
4.00g |
|
-
|
-
|
| Fri 20: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
36.80g |
|
42.19g |
|
326*
|
 185
|
| Mon 16: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
22.55g |
|
8.57g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
8.30g |
|
10.00g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
70.52g |
|
67.95g |
|
-
|
-
|
| Tue 14: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
58.24g |
|
27.25g |
|
-
|
-
|
| Sat 11: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
68.04g |
|
11.01g |
|
-
|
-
|
| Thu 9: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
29.32g |
|
25.20g |
|
381*
|
145
|
| Thu 2: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
36.51g |
|
21.29g |
|
-
|
-
|
| Wed 1: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.79g |
|
2.96g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
33.62g |
|
6.15g |
|
-
|
-
|
| Fri 26: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
70.00g |
|
4.56g |
|
-
|
-
|
| Mon 22: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
40.28g |
|
3.89g |
|
566*
|
 162
|
| Thu 18: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
38.54g |
|
32.21g |
|
-
|
-
|
| Wed 17: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
30.76g |
|
14.99g |
|
1378*
|
905
|
| Tue 16: |
-
|
-
|
|
1271*
|
-
|
| Sat 13: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
32.63g |
|
1.96g |
|
-
|
-
|
| Fri 12: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
27.27g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
19.72g |
|
18.01g |
|
288*
|
59
|
| Wed 10: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
33.60g |
|
6.48g |
|
-
|
-
|
