| November 2021 |
| Thu 11: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
23.44g |
|
58.18g |
|
-
|
-
|
| Wed 10: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
76.30g |
|
187.30g |
|
-
|
-
|
| Tue 2: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
62.93g |
|
225.64g |
|
-
|
-
|
| Mon 1: |
2036 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
50.33g |
|
227.99g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
71.69g |
|
164.28g |
|
-
|
-
|
| Fri 22: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
46.70g |
|
57.39g |
|
-
|
-
|
| Wed 20: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
76.88g |
|
251.48g |
|
-
|
-
|
| Tue 19: |
2310 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
107.35g |
|
77.13g |
|
260.68g |
|
-
|
-
|
| Mon 18: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
58.74g |
|
198.63g |
|
2244*
|
 428
|
| Sun 17: |
1901 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
84.28g |
|
249.51g |
|
2089*
|
188
|
| Fri 15: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
41.13g |
|
75.08g |
|
-
|
-
|
| Thu 14: |
2050 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
77.21g |
|
230.52g |
|
2290*
|
240
|
| Wed 13: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
78.86g |
|
270.07g |
|
-
|
-
|
| Tue 12: |
1881
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
109.76g |
|
236.47g |
|
2318*
|
437
|
| Mon 11: |
2055
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
71.32g |
|
212.63g |
|
2358*
|
303
|
| December 2014 |
| Tue 16: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
16.12g |
|
47.01g |
|
-
|
-
|
| Mon 8: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
51.49g |
|
209.56g |
|
-
|
-
|
| Tue 2: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
36.35g |
|
78.86g |
|
-
|
-
|
| Mon 1: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
76.43g |
|
200.74g |
|
-
|
-
|
| November 2014 |
| Tue 25: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
18.72g |
|
128.98g |
|
-
|
-
|
