| September 2024 |
| Fri 6: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
46.22g |
|
95.36g |
|
-
|
-
|
| Tue 3: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.60g |
|
78.60g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
71.87g |
|
139.59g |
|
-
|
-
|
| Sun 18: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
24.78g |
|
28.34g |
|
-
|
-
|
| Sat 17: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
25.30g |
|
32.02g |
|
-
|
-
|
| Fri 16: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
86.67g |
|
119.01g |
|
-
|
-
|
| Thu 15: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
93.69g |
|
115.53g |
|
-
|
-
|
| Wed 14: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
79.55g |
|
132.37g |
|
-
|
-
|
| Tue 13: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
81.15g |
|
123.19g |
|
-
|
-
|
| Mon 12: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
57.29g |
|
124.78g |
|
-
|
-
|
| Sun 11: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
81.81g |
|
112.31g |
|
-
|
-
|
| Sat 10: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
104.34g |
|
128.93g |
|
-
|
-
|
| Fri 9: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
79.93g |
|
103.58g |
|
-
|
-
|
| Thu 8: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
89.19g |
|
94.94g |
|
-
|
-
|
| Wed 7: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
72.10g |
|
121.45g |
|
-
|
-
|
| Tue 6: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
100.09g |
|
94.45g |
|
-
|
-
|
| Mon 5: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
74.71g |
|
118.43g |
|
-
|
-
|
| Sun 4: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
82.41g |
|
138.33g |
|
-
|
-
|
| Sat 3: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
109.44g |
|
119.07g |
|
-
|
-
|
| Fri 2: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
115.73g |
|
121.16g |
|
-
|
-
|
