| October 2011 |
| Mon 31: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
79.65g |
|
204.22g |
|
2312*
|
 1084
|
| Tue 18: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
30.15g |
|
91.22g |
|
-
|
-
|
| Fri 14: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
58.02g |
|
130.68g |
|
1887*
|
1061
|
| Thu 13: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
67.38g |
|
203.74g |
|
2256*
|
1074
|
| Tue 11: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
62.24g |
|
147.03g |
|
2350*
|
1456
|
| September 2011 |
| Fri 16: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
17.83g |
|
85.53g |
|
1887*
|
1470
|
| Thu 15: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
39.79g |
|
223.13g |
|
2045*
|
874
|
| Wed 14: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
54.11g |
|
247.36g |
|
2190*
|
982
|
| Tue 13: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
45.52g |
|
222.55g |
|
2347*
|
1201
|
| Mon 12: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
65.35g |
|
200.70g |
|
2085*
|
837
|
| Sun 11: |
-
|
-
|
|
1747*
|
-
|
| Sat 10: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
22.24g |
|
79.80g |
|
1853*
|
1275
|
| Fri 9: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
47.58g |
|
126.18g |
|
2283*
|
1541
|
| Thu 8: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
17.88g |
|
93.70g |
|
1967*
|
1520
|
| Wed 7: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
34.79g |
|
170.96g |
|
2095*
|
1171
|
| Tue 6: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
30.95g |
|
214.54g |
|
2150*
|
1112
|
| Mon 5: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
17.83g |
|
84.53g |
|
1997*
|
1584
|
| Sun 4: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
42.65g |
|
92.00g |
|
-
|
-
|
| August 2011 |
| Tue 30: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
31.29g |
|
105.95g |
|
2234*
|
1649
|
| Mon 29: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
71.45g |
|
199.10g |
|
2184*
|
1020
|
| Fri 26: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
30.29g |
|
103.95g |
|
-
|
-
|
