| January 2010 |
| Wed 20: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
30.80g |
|
15.17g |
|
2318*
|
 1846
|
| Tue 19: |
966
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
57.20g |
|
44.58g |
|
2318*
|
1352
|
| Mon 18: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
39.73g |
|
29.00g |
|
2392
|
1735
|
| Sun 17: |
-
|
-
|
|
1947*
|
-
|
| Fri 15: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
73.00g |
|
8.00g |
|
2392*
|
1812
|
| Thu 14: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
40.12g |
|
23.99g |
|
2170*
|
1460
|
| Wed 13: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
65.10g |
|
27.97g |
|
2467*
|
1413
|
| Tue 12: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
40.87g |
|
28.89g |
|
2244*
|
1660
|
| Mon 11: |
878
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
67.26g |
|
48.78g |
|
2170*
|
1292
|
| Sun 10: |
715
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
52.38g |
|
46.37g |
|
2084*
|
1369
|
| Sat 9: |
1193
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
61.20g |
|
20.11g |
|
2265*
|
1072
|
| Fri 8: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
151.12g |
|
21.27g |
|
-
|
-
|
| Thu 7: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
112.57g |
|
11.61g |
|
-
|
-
|
| Wed 6: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
66.77g |
|
61.99g |
|
-
|
-
|
| Tue 5: |
1099
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
95.51g |
|
27.63g |
|
2495*
|
1396
|
| Mon 4: |
1455
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
65.49g |
|
73.88g |
|
-
|
-
|
| Fri 1: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
61.96g |
|
28.00g |
|
-
|
-
|
| December 2009 |
| Wed 30: |
816
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
74.85g |
|
36.21g |
|
-
|
-
|
| Tue 29: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
64.79g |
|
23.40g |
|
-
|
-
|
| Mon 28: |
660
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
54.17g |
|
25.10g |
|
-
|
-
|
| Sun 27: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
83.09g |
|
48.63g |
|
2039*
|
631
|
