Kimiaru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Mon 13: 1279 * 67%
Fat:
 
Prot:
 
Carbs:
21.59g
 
38.83g
 
235.68g
- -
Fri 10: 1095 * 58%
Fat:
 
Prot:
 
Carbs:
45.61g
 
29.35g
 
148.35g
- -
Wed 8: 1131 * 60%
Fat:
 
Prot:
 
Carbs:
26.23g
 
29.78g
 
197.12g
- -
Tue 7: 1284 * 68%
Fat:
 
Prot:
 
Carbs:
41.49g
 
44.64g
 
178.08g
- -
Wed 1: 896 * 47%
Fat:
 
Prot:
 
Carbs:
26.36g
 
29.85g
 
135.51g
- -
March 2015
Tue 31: 1360 * 72%
Fat:
 
Prot:
 
Carbs:
53.50g
 
46.46g
 
174.00g
- -
Mon 30: 1014 * 53%
Fat:
 
Prot:
 
Carbs:
36.44g
 
32.50g
 
137.04g
- -
Fri 27: 1491 * 78%
Fat:
 
Prot:
 
Carbs:
71.98g
 
38.08g
 
175.22g
- -
Thu 26: 1375 * 72%
Fat:
 
Prot:
 
Carbs:
58.23g
 
33.64g
 
181.81g
- -
Wed 25: 986 * 52%
Fat:
 
Prot:
 
Carbs:
33.91g
 
35.46g
 
141.43g
- -
Tue 24: 1314 * 69%
Fat:
 
Prot:
 
Carbs:
86.39g
 
19.96g
 
116.85g
- -
Mon 23: 260 * 14%
Fat:
 
Prot:
 
Carbs:
3.77g
 
9.54g
 
48.62g
- -
Fri 20: 1229 * 65%
Fat:
 
Prot:
 
Carbs:
35.82g
 
35.91g
 
183.49g
- -
Wed 18: 1293 * 68%
Fat:
 
Prot:
 
Carbs:
30.66g
 
38.62g
 
217.23g
- -
Tue 17: 1661 * 87%
Fat:
 
Prot:
 
Carbs:
43.84g
 
57.28g
 
257.34g
- -
Mon 16: 1268 * 67%
Fat:
 
Prot:
 
Carbs:
35.36g
 
48.75g
 
188.80g
- -
Fri 13: 1274 * 67%
Fat:
 
Prot:
 
Carbs:
60.82g
 
20.05g
 
166.41g
- -
Thu 12: 1333 * 70%
Fat:
 
Prot:
 
Carbs:
50.39g
 
36.69g
 
185.85g
- -
Wed 11: 1145 * 60%
Fat:
 
Prot:
 
Carbs:
38.84g
 
34.08g
 
167.40g
- -
Tue 10: 1223 * 64%
Fat:
 
Prot:
 
Carbs:
36.83g
 
50.93g
 
173.79g
- -
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