Michel le lo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sun 26: 2842 * 98%
Fat:
 
Prot:
 
Carbs:
47.11g
 
190.80g
 
410.05g
3275*  433
December 2020
Thu 10: 3066 * 106%
Fat:
 
Prot:
 
Carbs:
147.26g
 
198.00g
 
245.53g
- -
Wed 9: 686 * 24%
Fat:
 
Prot:
 
Carbs:
40.50g
 
38.87g
 
39.30g
- -
June 2019
Thu 6: 2691 * 93%
Fat:
 
Prot:
 
Carbs:
63.91g
 
159.61g
 
375.89g
- -
Sun 2: 1130 * 39%
Fat:
 
Prot:
 
Carbs:
32.48g
 
56.46g
 
151.24g
- -
May 2019
Fri 3: 2146 * 74%
Fat:
 
Prot:
 
Carbs:
84.00g
 
129.51g
 
213.59g
- -
September 2018
Thu 6: 2212 * 76%
Fat:
 
Prot:
 
Carbs:
59.56g
 
143.09g
 
286.31g
- -
Tue 4: 2212 * 76%
Fat:
 
Prot:
 
Carbs:
79.39g
 
118.97g
 
261.67g
- -
Sun 2: 1598 * 55%
Fat:
 
Prot:
 
Carbs:
64.24g
 
81.12g
 
169.81g
- -
August 2018
Thu 30: 1987 * 69%
Fat:
 
Prot:
 
Carbs:
54.22g
 
158.14g
 
215.30g
- -
Mon 27: 2108 * 73%
Fat:
 
Prot:
 
Carbs:
81.47g
 
143.72g
 
201.98g
2854*  746
December 2017
Tue 12: 834 * 29%
Fat:
 
Prot:
 
Carbs:
40.88g
 
38.16g
 
77.04g
- -
November 2017
Sun 12: 2804 * 97%
Fat:
 
Prot:
 
Carbs:
87.61g
 
213.30g
 
294.03g
- -
Sat 11: 2826 * 97%
Fat:
 
Prot:
 
Carbs:
113.37g
 
201.41g
 
251.11g
- -
Fri 10: 1539 * 53%
Fat:
 
Prot:
 
Carbs:
50.54g
 
122.07g
 
146.60g
- -
Tue 7: 2782 * 96%
Fat:
 
Prot:
 
Carbs:
62.82g
 
251.27g
 
307.52g
- -
Mon 6: 2721 * 94%
Fat:
 
Prot:
 
Carbs:
96.63g
 
199.17g
 
274.00g
2628*  93
Sun 5: 2970 * 102%
Fat:
 
Prot:
 
Carbs:
107.91g
 
209.96g
 
296.60g
- -
Fri 3: 3069 * 106%
Fat:
 
Prot:
 
Carbs:
95.01g
 
194.85g
 
368.65g
- -
Wed 1: 2955 * 102%
Fat:
 
Prot:
 
Carbs:
105.14g
 
182.86g
 
313.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.