| February 2019 |
| Fri 15: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
108.33g |
|
131.14g |
|
-
|
-
|
| Thu 7: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
127.46g |
|
166.76g |
|
-
|
-
|
| Wed 6: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
111.82g |
|
154.78g |
|
-
|
-
|
| Tue 5: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
34.54g |
|
43.95g |
|
-
|
-
|
| Mon 4: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
118.18g |
|
156.03g |
|
-
|
-
|
| Fri 1: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
76.83g |
|
135.88g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
99.79g |
|
99.84g |
|
-
|
-
|
| Wed 30: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
95.94g |
|
153.92g |
|
-
|
-
|
| Tue 29: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
66.77g |
|
147.26g |
|
-
|
-
|
| Mon 28: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
92.36g |
|
185.41g |
|
-
|
-
|
| Sat 26: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
87.29g |
|
193.92g |
|
-
|
-
|
| Fri 25: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
117.21g |
|
127.55g |
|
-
|
-
|
| Thu 24: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
93.95g |
|
110.98g |
|
-
|
-
|
| Wed 23: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
72.85g |
|
128.88g |
|
-
|
-
|
| Tue 22: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
124.04g |
|
155.65g |
|
-
|
-
|
| Mon 21: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
111.06g |
|
157.11g |
|
-
|
-
|
| Sun 20: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
110.16g |
|
166.69g |
|
-
|
-
|
| Sat 19: |
1920 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
106.07g |
|
133.53g |
|
-
|
-
|
| Fri 18: |
1373
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
83.58g |
|
168.83g |
|
-
|
-
|
| Thu 17: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
119.94g |
|
63.00g |
|
-
|
-
|
