| July 2024 |
| Mon 1: |
650 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
79.00g |
|
39.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1235 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
129.74g |
|
130.02g |
|
-
|
-
|
| Sat 29: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
69.00g |
|
0.00g |
|
-
|
-
|
| Fri 28: |
1556 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
147.07g |
|
84.57g |
|
-
|
-
|
| Thu 27: |
1449 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
134.12g |
|
147.14g |
|
-
|
-
|
| Wed 26: |
1236 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
129.38g |
|
46.12g |
|
-
|
-
|
| Tue 25: |
1509 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
129.59g |
|
138.53g |
|
-
|
-
|
| Mon 24: |
991 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
119.62g |
|
42.31g |
|
-
|
-
|
| Sat 22: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
30.36g |
|
23.06g |
|
-
|
-
|
| Fri 21: |
547 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
28.58g |
|
20.77g |
|
-
|
-
|
| Thu 20: |
1456 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
108.66g |
|
102.56g |
|
-
|
-
|
| Wed 19: |
1488 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
134.27g |
|
121.85g |
|
-
|
-
|
| Tue 18: |
1392 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
171.51g |
|
63.49g |
|
-
|
-
|
| Mon 17: |
640 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
66.28g |
|
65.24g |
|
-
|
-
|
| Thu 13: |
781 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
88.75g |
|
61.02g |
|
-
|
-
|
| Wed 12: |
968 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
108.58g |
|
81.03g |
|
-
|
-
|
| Mon 3: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
40.00g |
|
12.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
312 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
48.36g |
|
25.06g |
|
-
|
-
|
| Thu 16: |
1548 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
150.59g |
|
98.10g |
|
-
|
-
|
| Wed 15: |
692 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
78.36g |
|
70.06g |
|
-
|
-
|
