| March 2012 |
| Tue 13: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
37.99g |
|
46.30g |
|
-
|
-
|
| Thu 8: |
1115
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
65.04g |
|
156.55g |
|
6075
|
 4960
|
| February 2012 |
| Tue 28: |
1065
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
64.04g |
|
137.05g |
|
-
|
-
|
| Mon 27: |
1192
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
68.74g |
|
134.21g |
|
-
|
-
|
| Fri 10: |
1068
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
72.20g |
|
136.13g |
|
-
|
-
|
| Thu 9: |
1070
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
61.04g |
|
150.05g |
|
-
|
-
|
| Wed 8: |
1070
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
61.04g |
|
150.05g |
|
-
|
-
|
| Tue 7: |
1044
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
63.09g |
|
154.03g |
|
-
|
-
|
| Mon 6: |
1075
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
61.75g |
|
137.10g |
|
6605
|
5530
|
| Sun 5: |
1108
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
64.46g |
|
150.66g |
|
6516
|
5408
|
| Sat 4: |
1060
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
61.04g |
|
143.05g |
|
6840
|
5780
|
| Fri 3: |
972
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
55.66g |
|
140.49g |
|
6818
|
5846
|
| Thu 2: |
1153
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
61.38g |
|
142.56g |
|
6807
|
5654
|
| January 2012 |
| Mon 30: |
914
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
60.80g |
|
128.08g |
|
-
|
-
|
| Sun 29: |
1045
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
62.75g |
|
138.10g |
|
5993
|
4948
|
| Sat 28: |
997
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
66.30g |
|
101.71g |
|
6620
|
5623
|
| Fri 27: |
212
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
13.43g |
|
29.04g |
|
6629
|
6417
|
| Thu 26: |
1250
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
74.04g |
|
168.05g |
|
7939
|
6689
|
| Wed 25: |
1113
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
67.38g |
|
126.56g |
|
6570
|
5457
|
| Tue 24: |
1075
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
66.75g |
|
134.10g |
|
7306
|
6231
|
