| September 2020 |
| Tue 22: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
12.09g |
|
46.59g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
33.21g |
|
34.12g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
28.04g |
|
33.13g |
|
-
|
-
|
| Mon 21: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
42.44g |
|
72.06g |
|
-
|
-
|
| Tue 15: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
98.22g |
|
159.80g |
|
-
|
-
|
| Mon 14: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
45.15g |
|
148.42g |
|
-
|
-
|
| Sun 13: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
20.20g |
|
54.95g |
|
-
|
-
|
| Sat 12: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
40.24g |
|
192.08g |
|
-
|
-
|
| Fri 11: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
20.02g |
|
94.10g |
|
-
|
-
|
| Thu 10: |
1432 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
72.83g |
|
155.91g |
|
-
|
-
|
| Wed 9: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
27.98g |
|
152.81g |
|
-
|
-
|
| Tue 8: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
26.63g |
|
108.79g |
|
-
|
-
|
| Mon 7: |
913 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
70.83g |
|
131.75g |
|
2628*
|
 1715
|
| Sun 6: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
46.23g |
|
129.37g |
|
-
|
-
|
| Sat 5: |
964 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
35.69g |
|
141.31g |
|
2183*
|
1219
|
| December 2018 |
| Wed 5: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
58.00g |
|
183.42g |
|
-
|
-
|
| Tue 4: |
1274 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
60.20g |
|
192.40g |
|
-
|
-
|
| Mon 3: |
1671 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
83.19g |
|
243.29g |
|
2186*
|
515
|
| October 2018 |
| Mon 8: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
41.76g |
|
117.31g |
|
2154*
|
1037
|
| August 2018 |
| Thu 23: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
3.74g |
|
45.42g |
|
-
|
-
|
