| April 2016 |
| Fri 22: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
30.22g |
|
10.37g |
|
-
|
-
|
| Sat 16: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
85.61g |
|
114.96g |
|
-
|
-
|
| March 2016 |
| Mon 14: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
39.12g |
|
2.06g |
|
-
|
-
|
| January 2016 |
| Sat 9: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
25.81g |
|
105.81g |
|
-
|
-
|
| December 2015 |
| Wed 23: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
11.84g |
|
155.14g |
|
-
|
-
|
| November 2015 |
| Tue 24: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
25.82g |
|
8.60g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
3144*
|
-
|
| September 2015 |
| Sat 26: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
33.84g |
|
95.46g |
|
-
|
-
|
| Sat 19: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
17.97g |
|
51.82g |
|
-
|
-
|
| Fri 18: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
10.12g |
|
71.52g |
|
-
|
-
|
| Wed 16: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
20.24g |
|
143.04g |
|
-
|
-
|
| Tue 15: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
64.90g |
|
120.79g |
|
-
|
-
|
| Mon 7: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
123.14g |
|
127.30g |
|
-
|
-
|
| Fri 4: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
97.00g |
|
181.05g |
|
-
|
-
|
| Thu 3: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
105.29g |
|
289.85g |
|
-
|
-
|
| Wed 2: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
48.28g |
|
191.61g |
|
-
|
-
|
| Tue 1: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
71.46g |
|
213.38g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.67g |
|
45.00g |
|
122.59g |
|
-
|
-
|
| Sun 30: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
84.39g |
|
178.08g |
|
-
|
-
|
| Fri 28: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
40.20g |
|
119.80g |
|
-
|
-
|
| Thu 27: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
81.46g |
|
228.70g |
|
-
|
-
|
