| January 2019 |
| Wed 16: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
7.82g |
|
22.20g |
|
-
|
-
|
| Tue 15: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
4.75g |
|
74.03g |
|
-
|
-
|
| Mon 14: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
35.00g |
|
121.10g |
|
-
|
-
|
| Sun 13: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
52.13g |
|
185.72g |
|
-
|
-
|
| Sat 12: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
48.14g |
|
113.28g |
|
-
|
-
|
| Fri 11: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
57.12g |
|
171.48g |
|
-
|
-
|
| Thu 10: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
65.31g |
|
173.41g |
|
-
|
-
|
| Wed 9: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
63.89g |
|
176.74g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
76.05g |
|
105.52g |
|
-
|
-
|
| Mon 19: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
5.86g |
|
12.16g |
|
-
|
-
|
| Sun 18: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
28.64g |
|
21.95g |
|
-
|
-
|
| Sat 17: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
89.95g |
|
214.59g |
|
-
|
-
|
| Thu 15: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
64.21g |
|
114.09g |
|
-
|
-
|
| Wed 14: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
83.37g |
|
116.15g |
|
-
|
-
|
| Tue 13: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
91.16g |
|
118.06g |
|
-
|
-
|
| Mon 12: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
75.87g |
|
125.95g |
|
-
|
-
|
| Sun 11: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
25.67g |
|
106.97g |
|
-
|
-
|
| Sat 10: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
53.77g |
|
89.00g |
|
-
|
-
|
| Fri 9: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
59.30g |
|
119.59g |
|
-
|
-
|
| Thu 8: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
85.44g |
|
136.34g |
|
-
|
-
|
