| September 2024 |
| Wed 4: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
159.68g |
|
200.86g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
844 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
32.65g |
|
94.16g |
|
-
|
-
|
| Mon 19: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
87.95g |
|
172.44g |
|
-
|
-
|
| Sun 18: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
151.87g |
|
285.35g |
|
-
|
-
|
| Thu 15: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
52.25g |
|
98.92g |
|
-
|
-
|
| Wed 14: |
2233 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
120.74g |
|
292.51g |
|
-
|
-
|
| Tue 13: |
1905 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
142.90g |
|
192.66g |
|
-
|
-
|
| Mon 12: |
2268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
117.36g |
|
268.67g |
|
-
|
-
|
| Sun 11: |
2566 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
139.31g |
|
316.77g |
|
-
|
-
|
| Sat 3: |
2777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
133.04g |
|
360.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1831 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
121.08g |
|
230.33g |
|
-
|
-
|
| Fri 26: |
2405 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
122.04g |
|
291.12g |
|
-
|
-
|
| Thu 25: |
2383 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
135.95g |
|
299.68g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
40.33g |
|
0.40g |
|
-
|
-
|
| Thu 6: |
977 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
102.30g |
|
30.77g |
|
-
|
-
|
| Wed 5: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
128.08g |
|
75.74g |
|
-
|
-
|
| Tue 4: |
1646 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
122.61g |
|
116.35g |
|
-
|
-
|
| Mon 3: |
1572 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
117.56g |
|
112.44g |
|
-
|
-
|
| Sun 2: |
1989 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
127.86g |
|
147.11g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
69.99g |
|
111.51g |
|
-
|
-
|
