| May 2023 |
| Thu 4: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
15.46g |
|
23.52g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.33g |
|
29.58g |
|
-
|
-
|
| Thu 23: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
15.00g |
|
34.21g |
|
-
|
-
|
| Tue 21: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
7.27g |
|
36.55g |
|
-
|
-
|
| Sun 19: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.30g |
|
29.99g |
|
-
|
-
|
| Sat 18: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
38.41g |
|
140.57g |
|
-
|
-
|
| Fri 17: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
19.31g |
|
48.24g |
|
-
|
-
|
| Thu 16: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
59.82g |
|
134.78g |
|
-
|
-
|
| Wed 15: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
40.08g |
|
134.37g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
7.01g |
|
23.13g |
|
-
|
-
|
| Wed 24: |
1014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
34.99g |
|
98.43g |
|
-
|
-
|
| Sat 20: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
3.05g |
|
41.40g |
|
-
|
-
|
| Fri 19: |
790 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
52.74g |
|
73.84g |
|
-
|
-
|
| Thu 18: |
987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
34.91g |
|
172.33g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
715 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
29.32g |
|
77.10g |
|
-
|
-
|
| Fri 15: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
18.72g |
|
53.54g |
|
-
|
-
|
| Thu 14: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
15.62g |
|
55.14g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
1308*
|
-
|
| Tue 12: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
7.98g |
|
51.78g |
|
1308*
|
 1033
|
| Mon 11: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
11.54g |
|
47.77g |
|
1308*
|
932
|
| Sun 10: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
16.96g |
|
40.15g |
|
1305*
|
762
|
