| March 2021 |
| Mon 8: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
1.80g |
|
26.27g |
|
-
|
-
|
| Sun 7: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.38g |
|
102.55g |
|
85.89g |
|
-
|
-
|
| Wed 3: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
84.99g |
|
100.26g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
90.99g |
|
90.63g |
|
-
|
-
|
| Wed 24: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
2.70g |
|
39.40g |
|
-
|
-
|
| Tue 23: |
2092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
149.36g |
|
114.06g |
|
69.42g |
|
-
|
-
|
| Mon 22: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
51.47g |
|
97.59g |
|
-
|
-
|
| Sun 21: |
2068 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
158.29g |
|
76.77g |
|
84.72g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
47.71g |
|
136.98g |
|
-
|
-
|
| Fri 20: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
89.42g |
|
78.23g |
|
-
|
-
|
| Thu 19: |
2408 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
93.16g |
|
201.18g |
|
-
|
-
|
| Wed 18: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
63.48g |
|
87.85g |
|
-
|
-
|
| Tue 17: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
78.49g |
|
67.00g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.65g |
|
58.17g |
|
87.63g |
|
-
|
-
|
| Thu 6: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
66.84g |
|
89.09g |
|
-
|
-
|
| Wed 5: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
0.90g |
|
13.13g |
|
-
|
-
|
| Mon 3: |
2158 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
146.37g |
|
55.28g |
|
44.61g |
|
-
|
-
|
| Sun 2: |
1977 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
138.83g |
|
75.29g |
|
52.49g |
|
-
|
-
|
| Sat 1: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
147.94g |
|
51.24g |
|
-
|
-
|
| March 2015 |
| Wed 4: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
0.90g |
|
13.13g |
|
-
|
-
|
