| September 2021 |
| Sun 19: |
265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
30.57g |
|
7.98g |
|
-
|
-
|
| Sat 18: |
362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
53.73g |
|
27.72g |
|
-
|
-
|
| Fri 17: |
408 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
52.44g |
|
15.77g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
372 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
26.88g |
|
28.46g |
|
-
|
-
|
| Thu 26: |
607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
78.81g |
|
36.15g |
|
-
|
-
|
| Wed 25: |
555 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
64.12g |
|
39.73g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
39.24g |
|
92.03g |
|
-
|
-
|
| Mon 14: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
19.44g |
|
106.55g |
|
-
|
-
|
| Sun 13: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
33.27g |
|
80.06g |
|
-
|
-
|
| Sat 12: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
74.04g |
|
127.46g |
|
-
|
-
|
| Fri 11: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
47.19g |
|
148.11g |
|
-
|
-
|
| Thu 10: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
75.46g |
|
122.04g |
|
-
|
-
|
| Wed 9: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
46.55g |
|
80.73g |
|
-
|
-
|
| Tue 8: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
18.10g |
|
116.54g |
|
-
|
-
|
| Mon 7: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
43.65g |
|
105.54g |
|
-
|
-
|
| Sat 5: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
82.85g |
|
133.68g |
|
-
|
-
|
| Fri 4: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
78.14g |
|
106.08g |
|
-
|
-
|
| Thu 3: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
48.58g |
|
113.82g |
|
-
|
-
|
| Wed 2: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
72.20g |
|
157.63g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
61.35g |
|
178.01g |
|
-
|
-
|
