Lind@@h's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1375 Cals (Fat: 70.11g, Protein: 56.11g, Carbs: 128.46g)
Monthly Total: Exercise: 0 Cals   Food: 24748 Cals (Fat: 1262.01g, Protein: 1009.92g, Carbs: 2312.22g)

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Daily Average Calorie Info

86%
of RDI*
(1375 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 1600 calories (21 Jul 21)
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