| September 2024 |
| Mon 16: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
28.95g |
|
148.12g |
|
-
|
-
|
| Thu 12: |
2771 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
59.44g |
|
472.37g |
|
-
|
-
|
| Wed 11: |
2529 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
87.54g |
|
274.21g |
|
-
|
-
|
| Tue 10: |
2321 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
93.91g |
|
331.35g |
|
-
|
-
|
| Mon 9: |
3200 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
142.70g |
|
68.82g |
|
334.82g |
|
-
|
-
|
| Sun 8: |
2541 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
98.57g |
|
374.14g |
|
-
|
-
|
| Sat 7: |
2474 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
156.35g |
|
175.85g |
|
-
|
-
|
| Fri 6: |
1941 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
89.82g |
|
200.84g |
|
-
|
-
|
| Thu 5: |
3543 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
191.50g |
|
101.62g |
|
343.37g |
|
-
|
-
|
| Wed 4: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
61.67g |
|
190.19g |
|
-
|
-
|
| Tue 3: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
63.35g |
|
155.63g |
|
-
|
-
|
| Mon 2: |
2287 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
153.02g |
|
150.30g |
|
-
|
-
|
| Sun 1: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
57.42g |
|
205.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2485 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
134.26g |
|
85.74g |
|
225.41g |
|
-
|
-
|
| Fri 30: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
94.37g |
|
183.99g |
|
-
|
-
|
| Thu 29: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
65.99g |
|
178.71g |
|
-
|
-
|
| Wed 28: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
68.57g |
|
201.94g |
|
-
|
-
|
| Tue 27: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
55.31g |
|
137.37g |
|
-
|
-
|
| Mon 26: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
67.50g |
|
160.22g |
|
-
|
-
|
| Sun 25: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
62.50g |
|
204.74g |
|
-
|
-
|
