| March 2024 |
| Mon 25: |
430 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
12.60g |
|
55.75g |
|
-
|
-
|
| Sun 24: |
2503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
74.95g |
|
355.25g |
|
-
|
-
|
| Sat 23: |
2302 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
74.31g |
|
242.43g |
|
-
|
-
|
| Fri 22: |
1493 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
49.56g |
|
188.50g |
|
-
|
-
|
| Thu 21: |
1237 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
67.79g |
|
117.69g |
|
-
|
-
|
| Wed 20: |
1446 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
81.23g |
|
161.92g |
|
-
|
-
|
| Tue 19: |
1650 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
83.02g |
|
171.34g |
|
-
|
-
|
| Mon 18: |
1551 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
59.09g |
|
169.64g |
|
-
|
-
|
| Sun 17: |
2718
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
111.53g |
|
280.84g |
|
-
|
-
|
| Sat 16: |
3134 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
130.13g |
|
327.22g |
|
-
|
-
|
| Fri 15: |
2221 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
87.31g |
|
296.45g |
|
-
|
-
|
| Thu 14: |
2333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
74.44g |
|
306.95g |
|
-
|
-
|
| Wed 13: |
1303 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
61.86g |
|
118.53g |
|
-
|
-
|
| Tue 12: |
1578 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
86.28g |
|
170.13g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1420 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
51.90g |
|
168.61g |
|
-
|
-
|
| Wed 8: |
791 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
43.09g |
|
80.36g |
|
-
|
-
|
| Tue 7: |
1618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
85.46g |
|
104.75g |
|
-
|
-
|
| Mon 6: |
1081 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
31.94g |
|
104.12g |
|
-
|
-
|
| Sun 5: |
768 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
72.19g |
|
44.46g |
|
-
|
-
|
| Sat 4: |
3003 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
86.70g |
|
423.85g |
|
-
|
-
|
