13455's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: - - 645* -
Wed 4: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
55.38g
 
139.34g
 
75.75g
1353*  19
Tue 3: 1378 * 81%
Fat:
 
Prot:
 
Carbs:
44.05g
 
156.40g
 
83.62g
1695*  317
Mon 2: - - 1305* -
Sun 1: - - 1581* -
August 2024
Sat 31: - - 1461* -
Fri 30: - - 1367* -
Thu 29: - - 1395* -
Wed 28: - - 1290* -
Tue 27: - - 1309* -
Mon 26: - - 1291* -
Sun 25: - - 1325* -
Sat 24: - - 1356* -
Fri 23: - - 1400* -
Thu 22: - - 1471* -
Wed 21: - - 1341* -
Tue 20: 155 * 9%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
0.74g
1403*  1248
Mon 19: - - 1505* -
Sun 18: - - 1282* -
Sat 17: - - 1374* -
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