Julitty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: - - 1498* -
Fri 5: 2245 * 140%
Fat:
 
Prot:
 
Carbs:
86.02g
 
76.71g
 
167.37g
1988*  257
Thu 4: 2362 * 148%
Fat:
 
Prot:
 
Carbs:
101.62g
 
127.67g
 
230.99g
2297*  65
Wed 3: 2072 * 130%
Fat:
 
Prot:
 
Carbs:
99.79g
 
111.31g
 
177.28g
2581*  509
Tue 2: 2519 * 157%
Fat:
 
Prot:
 
Carbs:
130.43g
 
145.27g
 
152.92g
2201*  318
Mon 1: 2020 * 126%
Fat:
 
Prot:
 
Carbs:
96.31g
 
101.16g
 
180.24g
2906*  886
June 2024
Sun 30: 899 * 56%
Fat:
 
Prot:
 
Carbs:
36.14g
 
46.58g
 
96.14g
2055*  1156
Sat 29: - - 3447* -
Fri 28: 370 * 23%
Fat:
 
Prot:
 
Carbs:
13.20g
 
12.40g
 
48.00g
2246*  1876
Thu 27: 1941 * 121%
Fat:
 
Prot:
 
Carbs:
67.68g
 
55.16g
 
262.99g
2228*  287
Wed 26: 1613 * 101%
Fat:
 
Prot:
 
Carbs:
48.63g
 
77.49g
 
213.58g
2467*  854
Tue 25: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
32.78g
 
81.95g
 
249.10g
2453*  838
Mon 24: 2460 * 154%
Fat:
 
Prot:
 
Carbs:
114.53g
 
103.44g
 
248.18g
2551*  91
Sun 23: 2190 * 137%
Fat:
 
Prot:
 
Carbs:
109.74g
 
78.29g
 
212.03g
2376*  186
Sat 22: 2301 * 144%
Fat:
 
Prot:
 
Carbs:
89.11g
 
88.46g
 
280.30g
2126*  175
Fri 21: 1678 * 105%
Fat:
 
Prot:
 
Carbs:
61.41g
 
126.20g
 
164.70g
2465*  787
Thu 20: 2696 * 168%
Fat:
 
Prot:
 
Carbs:
129.24g
 
155.34g
 
231.88g
2528*  168
Wed 19: 1857 * 116%
Fat:
 
Prot:
 
Carbs:
65.12g
 
93.45g
 
193.56g
2363*  506
Tue 18: - - 2660* -
Mon 17: - - 2466* -
Get the app
    
© 2024 FatSecret. All rights reserved.