| November 2021 |
| Thu 4: |
455 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
15.66g |
|
65.25g |
|
-
|
-
|
| November 2016 |
| Fri 4: |
771 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
45.19g |
|
26.50g |
|
-
|
-
|
| April 2016 |
| Tue 12: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.60g |
|
69.60g |
|
-
|
-
|
| Sat 9: |
1152 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
63.75g |
|
78.30g |
|
-
|
-
|
| Thu 7: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.60g |
|
69.60g |
|
-
|
-
|
| Tue 5: |
867 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
44.18g |
|
29.95g |
|
2854*
|
 1987
|
| Mon 4: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
35.70g |
|
36.21g |
|
2860*
|
2346
|
| Sat 2: |
559 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
51.60g |
|
31.02g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
647 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
72.74g |
|
39.41g |
|
-
|
-
|
| Wed 30: |
419 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
22.72g |
|
22.28g |
|
-
|
-
|
| Tue 15: |
493 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
13.32g |
|
57.89g |
|
-
|
-
|
| Mon 14: |
949 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
46.62g |
|
79.91g |
|
-
|
-
|
| Sat 12: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
9.93g |
|
47.24g |
|
-
|
-
|
| Thu 10: |
936 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
44.56g |
|
61.69g |
|
-
|
-
|
| Wed 9: |
481 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
21.80g |
|
66.80g |
|
-
|
-
|
| Mon 7: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.90g |
|
33.40g |
|
-
|
-
|
| Fri 4: |
739 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
35.92g |
|
71.51g |
|
-
|
-
|
| Thu 3: |
989 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
58.39g |
|
93.56g |
|
-
|
-
|
| Wed 2: |
892 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
70.75g |
|
83.64g |
|
-
|
-
|
| Tue 1: |
1012 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
52.04g |
|
72.30g |
|
-
|
-
|
