| July 2024 |
| Fri 26: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
17.16g |
|
8.47g |
|
-
|
-
|
| Sun 21: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
62.29g |
|
104.20g |
|
-
|
-
|
| Sat 20: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
39.45g |
|
112.39g |
|
-
|
-
|
| Tue 16: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
28.13g |
|
27.22g |
|
-
|
-
|
| Mon 15: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
5.92g |
|
36.82g |
|
-
|
-
|
| Sat 13: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
89.22g |
|
84.63g |
|
-
|
-
|
| Fri 12: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
49.72g |
|
106.12g |
|
-
|
-
|
| Mon 8: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
32.04g |
|
96.26g |
|
-
|
-
|
| Sat 6: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
44.63g |
|
77.86g |
|
-
|
-
|
| Fri 5: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
43.07g |
|
32.78g |
|
-
|
-
|
| Wed 3: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
68.39g |
|
81.75g |
|
-
|
-
|
| Tue 2: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
18.51g |
|
19.80g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
14.18g |
|
35.91g |
|
-
|
-
|
| Thu 27: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
30.74g |
|
58.82g |
|
-
|
-
|
| Wed 26: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
55.89g |
|
54.98g |
|
-
|
-
|
| Tue 25: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
47.14g |
|
48.56g |
|
-
|
-
|
| Mon 24: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
10.48g |
|
6.98g |
|
-
|
-
|
| Sat 22: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
93.17g |
|
86.01g |
|
-
|
-
|
| Thu 20: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
66.91g |
|
97.38g |
|
-
|
-
|
| Tue 18: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
56.45g |
|
107.22g |
|
-
|
-
|
