| July 2024 |
| Mon 22: |
402 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
28.06g |
|
44.46g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1045 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
74.39g |
|
100.76g |
|
-
|
-
|
| Sat 22: |
609 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
23.72g |
|
74.58g |
|
-
|
-
|
| Tue 18: |
1264 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
63.14g |
|
141.72g |
|
-
|
-
|
| Mon 17: |
1419 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
62.30g |
|
110.70g |
|
-
|
-
|
| Sun 16: |
530 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
23.46g |
|
57.81g |
|
-
|
-
|
| Sat 15: |
1470 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
64.49g |
|
130.99g |
|
-
|
-
|
| Fri 14: |
1345 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
48.63g |
|
165.99g |
|
-
|
-
|
| Thu 13: |
1269 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
49.39g |
|
155.78g |
|
-
|
-
|
| Wed 12: |
1462 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
113.95g |
|
107.26g |
|
-
|
-
|
| Tue 11: |
1098 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
76.04g |
|
116.88g |
|
-
|
-
|
| Mon 10: |
833 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
56.03g |
|
79.04g |
|
2222*
|
 1389
|
| Sun 9: |
1594 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
86.42g |
|
159.51g |
|
-
|
-
|
| Sat 8: |
604 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
41.94g |
|
47.87g |
|
-
|
-
|
| Fri 7: |
1488 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
120.55g |
|
118.68g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
21.68g |
|
39.61g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
534 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
19.74g |
|
52.97g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1395 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
59.90g |
|
102.58g |
|
-
|
-
|
| Tue 4: |
572 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
12.13g |
|
58.27g |
|
-
|
-
|
| Mon 3: |
1492 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
81.17g |
|
117.95g |
|
2053*
|
561
|
