| November 2023 |
| Tue 28: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.60g |
|
2.50g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
5.40g |
|
5.60g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
42.72g |
|
30.65g |
|
-
|
-
|
| Mon 17: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
5.35g |
|
24.00g |
|
-
|
-
|
| Sun 16: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
58.72g |
|
123.32g |
|
-
|
-
|
| Sat 15: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
127.59g |
|
53.34g |
|
-
|
-
|
| Fri 14: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
78.33g |
|
30.85g |
|
-
|
-
|
| Thu 13: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
52.59g |
|
52.04g |
|
-
|
-
|
| Wed 12: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.60g |
|
70.29g |
|
49.01g |
|
-
|
-
|
| Tue 11: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
40.55g |
|
78.93g |
|
-
|
-
|
| Mon 10: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
103.26g |
|
45.61g |
|
2065*
|
 940
|
| Fri 7: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
32.40g |
|
78.22g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
49.42g |
|
100.32g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
18.40g |
|
115.36g |
|
-
|
-
|
| Tue 16: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
29.85g |
|
57.44g |
|
-
|
-
|
| Sat 13: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
70.48g |
|
134.78g |
|
-
|
-
|
| Fri 12: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
105.01g |
|
58.64g |
|
-
|
-
|
| Thu 11: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
36.72g |
|
71.04g |
|
-
|
-
|
| Wed 10: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
89.21g |
|
31.79g |
|
-
|
-
|
| Tue 9: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
60.02g |
|
71.75g |
|
-
|
-
|
