| April 2019 |
| Mon 1: |
349 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
8.29g |
|
65.23g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1018 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
58.95g |
|
80.79g |
|
-
|
-
|
| Fri 29: |
1333 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
64.94g |
|
195.30g |
|
-
|
-
|
| May 2018 |
| Tue 8: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
15.68g |
|
86.77g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
1278 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
95.89g |
|
129.21g |
|
-
|
-
|
| Fri 13: |
377 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.27g |
|
84.42g |
|
-
|
-
|
| Thu 12: |
1100 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
74.86g |
|
148.80g |
|
2914*
|
 1814
|
| Wed 11: |
1750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
128.59g |
|
146.57g |
|
2691*
|
941
|
| Tue 10: |
2445 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
125.17g |
|
129.89g |
|
200.90g |
|
2914*
|
469
|
| Mon 9: |
730 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
44.22g |
|
95.46g |
|
-
|
-
|
| Sun 8: |
1147 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
54.89g |
|
126.98g |
|
-
|
-
|
| Sat 7: |
2090 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
96.68g |
|
177.71g |
|
2914*
|
824
|
| Fri 6: |
2030 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
145.01g |
|
179.39g |
|
3137*
|
1107
|
| Thu 5: |
2107 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
176.11g |
|
175.55g |
|
2914*
|
807
|
| Wed 4: |
1852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
78.85g |
|
198.80g |
|
2914*
|
1062
|
| Tue 3: |
1558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
125.24g |
|
156.51g |
|
2691*
|
1133
|
| Mon 2: |
1958 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
79.44g |
|
197.77g |
|
3025*
|
1067
|
| Sun 1: |
1022 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
50.18g |
|
109.32g |
|
2914*
|
1892
|
| March 2018 |
| Sat 31: |
1420 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
101.50g |
|
137.84g |
|
3375*
|
1955
|
| Fri 30: |
1778 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
151.94g |
|
167.17g |
|
2803*
|
1025
|
