| September 2020 |
| Sat 12: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
29.03g |
|
29.74g |
|
-
|
-
|
| Fri 11: |
652 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
40.65g |
|
52.26g |
|
-
|
-
|
| Thu 10: |
1009 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
49.29g |
|
95.06g |
|
-
|
-
|
| Wed 9: |
1789 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
70.00g |
|
236.99g |
|
-
|
-
|
| Tue 8: |
1670 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
66.79g |
|
181.02g |
|
-
|
-
|
| Mon 7: |
1617 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
84.72g |
|
125.79g |
|
-
|
-
|
| Thu 3: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
39.24g |
|
77.60g |
|
-
|
-
|
| Wed 2: |
1103 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
37.94g |
|
81.48g |
|
-
|
-
|
| Tue 1: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
6.92g |
|
1.55g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
25.31g |
|
34.39g |
|
-
|
-
|
| Fri 28: |
632 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
22.85g |
|
31.45g |
|
-
|
-
|
| Thu 27: |
2168 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
94.21g |
|
212.85g |
|
-
|
-
|
| Wed 26: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
38.41g |
|
98.90g |
|
-
|
-
|
| January 2015 |
| Tue 27: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
4.17g |
|
10.48g |
|
-
|
-
|
