| September 2024 |
| Tue 24: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
12.86g |
|
16.32g |
|
-
|
-
|
| Mon 23: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
118.81g |
|
56.08g |
|
-
|
-
|
| Mon 9: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
68.57g |
|
36.74g |
|
-
|
-
|
| Fri 6: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
80.98g |
|
63.11g |
|
-
|
-
|
| Wed 4: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
89.66g |
|
58.94g |
|
-
|
-
|
| Mon 2: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
142.66g |
|
93.05g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
61.15g |
|
61.67g |
|
-
|
-
|
| Mon 26: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
128.01g |
|
118.25g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
89.72g |
|
87.80g |
|
-
|
-
|
| Mon 22: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
51.40g |
|
38.63g |
|
-
|
-
|
| Sun 21: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
91.85g |
|
87.54g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
100.59g |
|
15.87g |
|
-
|
-
|
| Sat 4: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
122.84g |
|
90.21g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
113.23g |
|
121.13g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
117.99g |
|
140.13g |
|
2051*
|
 375
|
| August 2023 |
| Fri 11: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
79.14g |
|
112.60g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
93.72g |
|
95.48g |
|
-
|
-
|
| Sat 29: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
56.63g |
|
92.67g |
|
-
|
-
|
| Wed 26: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
8.33g |
|
40.81g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
53.27g |
|
60.63g |
|
-
|
-
|
