aNNa19871's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 15: 317 * 14%
Fat:
 
Prot:
 
Carbs:
6.82g
 
10.52g
 
49.99g
- -
Sat 14: 1443 * 66%
Fat:
 
Prot:
 
Carbs:
64.73g
 
88.71g
 
120.23g
- -
Fri 13: 1407 * 64%
Fat:
 
Prot:
 
Carbs:
57.23g
 
77.68g
 
150.65g
- -
Thu 12: 1385 * 63%
Fat:
 
Prot:
 
Carbs:
51.44g
 
87.40g
 
144.93g
- -
Wed 11: 1552 * 71%
Fat:
 
Prot:
 
Carbs:
83.16g
 
55.16g
 
144.26g
- -
Tue 10: 1519 * 69%
Fat:
 
Prot:
 
Carbs:
58.24g
 
79.24g
 
154.90g
- -
Mon 9: 1346 * 61%
Fat:
 
Prot:
 
Carbs:
78.17g
 
42.46g
 
113.41g
- -
Sat 7: 1455 * 66%
Fat:
 
Prot:
 
Carbs:
38.88g
 
77.13g
 
197.96g
- -
Fri 6: 1730 * 79%
Fat:
 
Prot:
 
Carbs:
69.71g
 
128.02g
 
150.54g
- -
Thu 5: 1493 * 68%
Fat:
 
Prot:
 
Carbs:
94.02g
 
66.36g
 
92.42g
- -
Wed 4: 1540 * 70%
Fat:
 
Prot:
 
Carbs:
74.91g
 
77.55g
 
133.41g
- -
Tue 3: 1342 * 61%
Fat:
 
Prot:
 
Carbs:
68.11g
 
66.44g
 
113.77g
- -
Mon 2: 1501 * 68%
Fat:
 
Prot:
 
Carbs:
26.70g
 
81.59g
 
230.62g
- -
Sun 1: 1498 * 68%
Fat:
 
Prot:
 
Carbs:
56.13g
 
85.24g
 
161.05g
- -
April 2022
Sat 30: 1734 * 79%
Fat:
 
Prot:
 
Carbs:
85.04g
 
93.34g
 
150.30g
- -
Fri 29: 1621 * 74%
Fat:
 
Prot:
 
Carbs:
69.21g
 
72.85g
 
183.15g
- -
Thu 28: 1117 * 51%
Fat:
 
Prot:
 
Carbs:
34.11g
 
42.76g
 
152.32g
- -
Wed 27: 1428 * 65%
Fat:
 
Prot:
 
Carbs:
46.50g
 
48.03g
 
198.60g
- -
Tue 26: 1639 * 74%
Fat:
 
Prot:
 
Carbs:
89.69g
 
59.33g
 
141.92g
- -
Mon 25: 1578 * 72%
Fat:
 
Prot:
 
Carbs:
95.40g
 
38.78g
 
139.26g
- -
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