| July 2024 |
| Mon 29: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
88.36g |
|
193.28g |
|
-
|
-
|
| Sat 27: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
19.32g |
|
47.39g |
|
-
|
-
|
| Fri 26: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
103.36g |
|
208.38g |
|
-
|
-
|
| Thu 25: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
80.26g |
|
168.75g |
|
-
|
-
|
| Wed 24: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
85.65g |
|
173.89g |
|
-
|
-
|
| Tue 23: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
82.35g |
|
177.91g |
|
-
|
-
|
| Mon 22: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
82.55g |
|
205.36g |
|
-
|
-
|
| Wed 17: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
82.61g |
|
258.21g |
|
-
|
-
|
| Tue 16: |
2095 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
113.03g |
|
263.82g |
|
-
|
-
|
| Mon 15: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
107.91g |
|
194.97g |
|
-
|
-
|
| Fri 12: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
61.88g |
|
147.86g |
|
-
|
-
|
| Thu 11: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
57.68g |
|
149.71g |
|
-
|
-
|
| Wed 10: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
101.38g |
|
224.57g |
|
-
|
-
|
| Tue 9: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
49.85g |
|
188.53g |
|
-
|
-
|
| Mon 8: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
61.88g |
|
162.51g |
|
-
|
-
|
| Wed 3: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
68.74g |
|
167.47g |
|
-
|
-
|
| Tue 2: |
2355 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
90.30g |
|
254.46g |
|
-
|
-
|
| Mon 1: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
59.04g |
|
108.45g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2222 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
117.54g |
|
107.20g |
|
191.29g |
|
-
|
-
|
| Thu 27: |
2222 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
96.06g |
|
285.18g |
|
-
|
-
|
