| August 2023 |
| Sun 6: |
-
|
-
|
|
2285*
|
-
|
| Sat 5: |
2254 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
79.11g |
|
318.66g |
|
2391*
|
 137
|
| Fri 4: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
120.43g |
|
212.18g |
|
2383*
|
651
|
| Thu 3: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
112.24g |
|
132.52g |
|
2523*
|
1167
|
| April 2023 |
| Wed 12: |
-
|
-
|
|
2238*
|
-
|
| Tue 11: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
84.39g |
|
169.02g |
|
2480*
|
917
|
| March 2023 |
| Tue 7: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
7.87g |
|
16.02g |
|
-
|
-
|
| Mon 6: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
69.09g |
|
173.79g |
|
2755*
|
1269
|
| February 2023 |
| Tue 21: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
37.14g |
|
20.30g |
|
-
|
-
|
| Mon 20: |
2188 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
114.08g |
|
279.53g |
|
2831*
|
643
|
| Sat 18: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
77.29g |
|
157.97g |
|
2375*
|
1275
|
| Fri 17: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
76.80g |
|
116.11g |
|
2478*
|
1168
|
| Thu 16: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
105.54g |
|
72.04g |
|
2780*
|
1623
|
| Wed 15: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
116.54g |
|
80.15g |
|
2702*
|
1349
|
| Tue 14: |
1371 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
123.52g |
|
85.20g |
|
2901*
|
1530
|
| Mon 13: |
-
|
-
|
|
2780*
|
-
|
| Sat 11: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
83.91g |
|
106.77g |
|
2412*
|
1234
|
| Fri 10: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
46.00g |
|
65.00g |
|
2368*
|
1665
|
| Thu 9: |
2533 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
170.60g |
|
310.55g |
|
2642*
|
109
|
| Wed 8: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
119.15g |
|
196.53g |
|
2916*
|
958
|
| Tue 7: |
2087 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
112.90g |
|
193.68g |
|
2582*
|
495
|
| Mon 6: |
1750 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
72.32g |
|
259.18g |
|
3194*
|
1444
|
