| January 2024 |
| Mon 15: |
393 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
34.91g |
|
31.67g |
|
-
|
-
|
| Sun 14: |
2011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
100.06g |
|
220.45g |
|
-
|
-
|
| Sat 13: |
2422 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
155.86g |
|
232.28g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
102.34g |
|
137.66g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
20.13g |
|
57.61g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
23.99g |
|
43.26g |
|
-
|
-
|
| Sat 16: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
7.74g |
|
32.94g |
|
-
|
-
|
| Fri 15: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.45g |
|
9.90g |
|
-
|
-
|
| Fri 8: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.80g |
|
55.51g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
14.50g |
|
30.54g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
8.24g |
|
24.01g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
45.61g |
|
41.35g |
|
-
|
-
|
| Tue 25: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
19.81g |
|
11.70g |
|
-
|
-
|
| Mon 17: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
24.69g |
|
36.88g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
40.63g |
|
104.21g |
|
-
|
-
|
| Tue 21: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
102.46g |
|
120.50g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
30.56g |
|
27.18g |
|
-
|
-
|
